Welcome to the Ergometer Training Group – KayakPro SpeedStroke GYM.

This website is created in order to bring together paddlers with Ergometers to train and exchange ideas and suggestions- and provide motivation and guidance over the winter months where paddling on the water can be a challenge.

Erik Borgnes is the Group leader and content provider. Each of the tabs above provides information and specific guidance and information for the group.

The “postable” forums available here also allow interaction between members.

Grayson Bourne